Town of Cobourg reminds residents who require temporary respite from the heat to visit Municipal Cooling Centres
Cobourg, ON (June 17, 2024) – The Town of Cobourg would like to advise all residents to take precautions due to the dangerously hot temperatures expected this week.
Monday’s temperatures in Cobourg are to be 24° with a risk of thunderstorms. On Tuesday and Thursday, daytime temperatures are to increase to 27°, however, due to a high humidex, will feel like 35°. Temperatures from Friday through to Sunday are to remain at 24°/25° (feel like 30° - 32°).
The Town of Cobourg is advising residents to take precautions to protect themselves from heat-related illnesses. Heat-related illnesses such as dehydration, heat cramps, heat exhaustion, and heat stroke can be very dangerous, especially to those most vulnerable to health risks including people who work outdoors, people who are unhoused, elderly and some people with disabilities or chronic diseases, people who are pregnant, and children and infants.
The Town of Cobourg would like to advise all residents, that those who require temporary respite from the heat are welcome to attend one of the following municipal cooling centres.
Town of Cobourg Temporary Cooling Centres:
Tips to Staying Cool Indoors
During an extreme heat warning staying indoors can limit direct sun exposure, but it can also cause potential health risks if indoor temperatures get too warm. Stay cool indoors by covering windows and using a fan to circulate air, keep lights off or low, avoid using the oven or hot appliances, take a cool bath or shower and turn on air conditioning, if available.
Tips to Staying Cool Outdoors
During an extreme heat warning it may not be possible for some people to remain indoors or access air-conditioned spaces. Stay cool outdoors by avoiding direct sunlight by staying in the shade, reducing physical activity and outdoor sports, wear loose-fitting and light-coloured clothing, and a wide-brimmed hat, and monitor yourself and others for signs of heat-related illness.
During extreme weather events, residents are remined to visit neighbours, friends, and older family members to ensure their wellbeing.
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